Is Saturated Fat Bad for You?
by A saturated fat is a type of fat in which the fatty acid chains have all or predominantly single bonds. A fat is made of …
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What You Should Know about Cooking Oils?
Cooking oil is plant, animal, or synthetic fat used in frying, baking, and other types of cooking. It is also used in food preparation and …
Dirty Keto Diet – What Can it Do For You?
Do you want to know about the new diet craze known as “The Dirty Keto Diet“? Have you heard of it? Does it sound like …